Spinning
May 22, 2008
I love it. Its a pain in the ass but worth it. It tones your hamstrings/legs and great cardio. Sista’s be ready to sweat that hair out!. I hear you burn about 400-500 calories during the 45 min classes. All i know it i feel sooooooo good afterwards. I think i am going spinning tonite. Wahoo!
