Healthy Track

August 21, 2007

My gym offers https://www.activtrax.com/ so i went ahead with it. It tells you what to work on day to day in the gym center that you attend. It helps you reach your goal if you never know what to do from day to day in the gym. I love it.

Here is a screenshot of what i gotta do today.

Workout schedule for today

Ty will be coming with me to the gym today since it comes with our jobs. I like it when he is there with me. Even though i forget that he’s there with me. Ok why the hell we both stop eating bad and he lost 8 lbs to my measly 2 lbs. I officially hate men now and their damn metabolisms!

Panini’s
OMG i swear by these and you would never know they were microwaved. The bread is fresh and nicely done and filling. I love to eat these at work and instead of hitting up the vending machine, i buy yogurt at the store and bring em with me.

Right now im at my desk @ lunch. I closed out my outlook cause i dont work at 1pm LOL. Thats lunch dam everything else. They get 7 hrs out of me and i don’t even get paid for OT since we are on salaries here. BOOOOOOOOOOOOOOOOOOOOOOOOO! lol. Cause i would kill O.T. Today has been dumb question day officially. Idiot brokers. My Co-workers calls me “Chuckles” LOL! Im always laughing/smiling. Don’t much offend me. HAHA!

I was going to post on Michael Vick’s idiot ass but i know many are doing it. Ok ill saying one thing. He can’t find anything else to do with his gatdamn time than stringin dogs and fightin em? he deserves everything he gets!